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Why is Exercise for Low Back Pain Beneficial?
Why is Exercise for Low Back Pain Beneficial?

Exercise is scientifically proven to provide relief from chronic low back pain (CLBP), but researchers are still unsure as to why it's beneficial, according to researchers from UNSW Medicine and NeuRA (Neuroscience Research Australia), published in Musculoskeletal Science and Practice.
Physical Therapy Products Physical Therapy Products
Massage Therapy is Essential—Especially Right Now
Massage Therapy is Essential—Especially Right Now

Safe, healthy human touch is a hallmark of a healthy society. As the novel coronavirus (COVID-19) pandemic continues, it is clear that the reason massage therapy and massage therapists are essentia…
MASSAGE Magazine MASSAGE Magazine
Resistance Training: Here’s Why It’s So Effective for Weight Loss
Resistance Training: Here’s Why It’s So Effective for Weight Loss

Unlike endurance exercises, evidence shows resistance training not only has beneficial effects on reducing body fat, it also increases muscle size and strength.
Pocket Pocket
Massage for Functional Pain | Massage Therapy Journal
Massage for Functional Pain | Massage Therapy Journal

The role massage therapy plays in helping manage functional pain.
American Massage Therapy Association American Massage Therapy Association

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